The HOW: I found yoga at a young age after a family member gave me a "Morning Yoga Routine". I remember feeling energized, awake, and at peace in a way that I had never felt before and have been in love with yoga ever since.
Yoga became a large part of my career as well - using it as a tool to warm up and get connected before class or a performance. It was even a part of my curriculum as a BFA Acting student.
Yoga with Paige
THE WHAT: I earned my RYT 200 Hour Certification from Younique Yoga in Cedar Grove and I've been incredibly fortunate to have had immediate opportunities to teach. I got hired right out of teacher training and began teaching 2-3 classes each week. I was then asked to run a kids yoga program each week after teaching Meditation Sensation (40 mins of slow flowing yoga and 20 mins of guided meditation to adults) and I fell in love with it. The energy and excitement of children mixed with the connection to mind and body at such a young age filled me with so much happiness that I knew I had to continue following this path. I then got Kidding Around Yoga certified. Since relocating to NYC, I was fortunate enough to be given the opportunity to run an after school yoga program at an elementary school. Each day I teach 3 classes and work with kids from ages 5-12 and it's the highlight of my week.
THE WHY: Very few things fill me with joy the way that sharing yoga, as an instructor and as an eternal student, does. I hope to continue to bring those same things I found as a little girl to the mat every class as I share the power of yoga with my students of all ages. I stand by the principle that yoga can be for everybody and we can all benefit from practicing the mind & body connection to achieve true, actual presence of each moment.
I teach vinyasa flow at all levels, as well as guided meditation, kids yoga (in studio, after school programs, kids yoga enrichment programs, Girl Scouts/Wolf Scouts, birthday parties), slow flow/restorative yoga, and one-on-one classes to private clients.
Reviews from adults...
"Paige is always such a positive and uplifting part of my week"
"She is excellent at guided meditation"
"I left relaxed and with a clear mind"
Reviews from parents...
"Felt more relaxed and focused after yoga and very happy"
"Easier, faster falling asleep- every night!!"
"Miss Paige was amazing...
so kind and patient and knowledgeable. "
Reviews from kids...
"I loved your classes, they were the best!"
"I always was stretched and happy and calm when i got back from yoga"
"Miss Paige is very kind and pretty and I really like the classes with her. I hope she will be back and we will do this again"
photos by sub/urban photography
and Carley Storm Branding Co.